Adult Counselling
We provide one-to-one counselling support for adults who are suffering with stress, anxiety, depression, low self-esteem, or low mood. We listen in a non judgemental way, providing a safe and confidential place to talk.
By helping you explore your emotions and feelings, counselling enables you to understand your own, and other peoples’ behaviour. Our counsellors help you with coping skills to deal with life events, stresses and daily challenges.
Each session provides an opportunity to talk confidentially on a one to one basis. Our Counsellors work and are supervised in accordance with the British Association for Counselling and Psychotherapy Code of Ethics & Standards.
On line or in person
Our one-to-one counselling services are currently offered via Zoom, MS Teams or face to face (in person, held at our premises in Trowbridge).
Our adult counselling is accessible to anyone in Wiltshire, and our counselling team will discuss your needs with you, and arrange for an initial assessment. We charge £20 for your initial assessment.
We ask for a £40 contribution per session for our adult counselling. This contribution goes towards running adult counselling sessions. Our charity pays the remainder of the cost.
Are you on low income or worried about the cost?
If you are on low income or worried about the cost, please choose the ‘low income’ option on the self referral form. We ask for a £20 contribution per session for our low cost option.
We are very grateful to our grant funders, who continue to support our counselling service.
Self-referral
You can refer yourself for counselling support. Simply fill in the form below and press submit. Our counselling team will review your request and aim to respond within five working days
Please note we do not accept referrals from Third Parties on behalf of individuals.
