Gardening is more than just a hobby; it supports a healthy mind and body.
Immersing yourself in gardening is a potent stress reliever. The physical act of digging, weeding, and planting gets your blood pumping, boosting your mood and energy levels. As you witness your efforts bloom, a sense of accomplishment can be achieved, building confidence and self-esteem. Gardening isn’t just about tending to plants; it’s about tending to yourself.
Join us and help rejuvenate a sensory garden space at Greatwood Charity, Marlborough whilst meeting new people and enjoying the outdoors. We meet fortnightly for 2 hours, facilitated by our experienced Wiltshire Mind wellbeing team.
If you’d like to find out more, please email supportgroups@wiltshiremind.co.uk.
Wiltshire Mind is your county’s mental health and wellbeing charity.
Funding for this project has been provided by The National Lottery Community Fund – Thank you!
